It just happens


This feeling happens

when you least expect it

it’s called


It feels as if

in that very moment

nothing else could hurt worse


People can say

it passes or it gets better

but the truth is

it will never go away


Don’t ignore it

embrace it

just feel it


Let the tears fall down

scream out loud

write something down

But whatever you do

just don’t ignore it


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©2016 Sheridan Johnson @Journey with the Johnsons. All Rights Reserved.

7 thoughts on “It just happens

  1. So very wise. Grief is a natural part of experiencing loss and if we deny or ignore it, we run the risk of experiencing greater issues in the future. And, at the end of the day, experiencing grief means we have loved and that is never a bad thing. Well-said!

    Liked by 1 person

    1. I completely agree with your statement, and no, it’s never bad to truly let yourself feel something.. even if it brings you to a place of vulnerability or even sadness.

      Liked by 1 person

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